• Restorative Yoga – 5 Element Alchemy

    1st Friday of each month – Apr 7th & May 5th 6:30-8:30pm – $25 Guided by Tara with live guitar soundscapes by Morgan Leininger and hands on healing with Dharma Devi Enter a space in which you have the potential to heal physical, emotional, mental, & psychic wounds with the elemental mandala of emotions as you rest in […]

  • Yoga Nidra

    Yoga Nidra is an effective and accessible antidote to stress. It’s a powerful and unique state of deep relaxation, mental clarity, and insightful awareness. Yoga nidra (meaning yogic sleep), is based on classical yoga and backed by modern day science. It focuses on alleviating all the various manifestations of stress so you can find your […]

  • My Yoga Journey

    I am a yoga & meditation guide. I create sacred space for people to develop fierce, true love for themselves and others.  What is it that stands in the way of loving yourself for real? My focus as a teacher is on providing safe space for practitioners to explore their inner landscape and connection to […]

Why Yoga?

river asanas tarawhy practice yoga?

to nurture and develop fierce true love for yourself, others, and all living beings with whom we share this beautiful planet…

for your body… ~ stretch and tone muscles ~ release chronic tension ~ de-stress and refresh
for your mind… ~ calm restless thoughts ~ cultivate concentration, mental clarity, and confidence
for your spirit… ~ encourage self-acceptance ~ honor inner wisdom ~ cultivate deep peace and compassion

for the world… ~ create peace and greater love in your relationships ~ bring what you learn on the mat off the mat and into the world ~ infuse the world around you with the energy of the divine

Restorative Yoga – 5 Element Alchemy

1st Friday of each month – Apr 7th & May 5th 6:30-8:30pm – $25 Guided by Tara with live guitar soundscapes by Morgan Leininger and hands on healing with Dharma Devi Enter a space in which you have the potential to heal physical, emotional, mental, & psychic wounds with the elemental mandala of emotions as you rest in […]

Learn More

Yoga Nidra

Yoga Nidra is an effective and accessible antidote to stress. It’s a powerful and unique state of deep relaxation, mental clarity, and insightful awareness. Yoga nidra (meaning yogic sleep), is based on classical yoga and backed by modern day science. It focuses on alleviating all the various manifestations of stress so you can find your […]

Learn More

My Yoga Journey

I am a yoga & meditation guide. I create sacred space for people to develop fierce, true love for themselves and others.  What is it that stands in the way of loving yourself for real? My focus as a teacher is on providing safe space for practitioners to explore their inner landscape and connection to […]

Learn More